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::: KIDS YOGA :::

Yoga helps reduce perceived stress and anxiety, which in turn reduces the physical effects of stress on your body. When we are less stressed, we sleep better, and when we sleep better we feel less stressed. For our young ones, the benefits of yoga will help them build stronger limbs and strengthen their core, muscles and joints. Also while helping to build confidence, self-esteem, and developing concentration. This non-competitive modality will encourage our young ones to create healthy habits for years to come.

Our breath and emotions are connected in a feedback loop. Yoga brings awareness and control to our breath patterns, allowing us to notice when our emotions are affecting our breath and using the breath to calm our emotions. In Yoga, you will learn how to connect your breath to movement, being more cognizant of each breath inhale and exhale. These are all tools that can be used in the everyday life of our little ones and ours.

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Caregivers are welcome to join (must purchase a pass) or bring the child and wait in the front room.

BYOM - Bring Your Own Mat or use one of ours!

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:: Class Etiquette & Policies ::

Classes start on time, curtains are closed and there's no entry to studio after class starts. No-rentry, guardians may attend class (using their own pass) or wait in the lobby. If you choose to leave the studio premisses, no-rentry to studio until end of class. Students part right away at end of class. A series pass allows child to attend the entire series. Each child must have their own class series or pass, these cannot be shared or transferred to another child. Adults attending this class must have a valid class card or package in order to attend class.

.:: Exploring OMies ::.

Ages: 4 - 6

In this playful 45min class we'll focus in fun breathing techniques, yoga postures, partners pose, music, meditation and relaxation. Only meets in specific dates.

.:: Inspired OMies ::.

Ages: 7 - 12

In this playful 45min class we'll focus in fun breathing techniques, yoga postures, partners pose, music, meditation and relaxation. Only meets in specific dates.

.:: Adventuring OMies ::.

Ages: 13 - 17

In this 45 min practice we'll focus on breath work, yoga postures, meditation and relaxation. Only meets in specific dates.

..:: Girl | Boy
Scout Meditation & Yoga Badge ::..

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The intention of this private class is to help your troop earn their Meditation | Yoga badge. The children will enjoy a full practice of (asanas), pranayama (breath) and dhyana (meditation), ending class in savasana (meditation).

$10 / Participant (Minimum of 8, Maximum of 16).

$10 charge if not held at the studio - up to 5min (add $5 for every 5 miles beyond)

.:: Yoga Birthday Party ::.

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Ever thought about hosting your kids birthday party at a yoga studio? You choose a package that can include yoga, crystal bracelet making, music, dance, food and cake! All you have to do is show-up and enjoy. We'll handle everything else, including clean-up. More information soon! 


:: Inspired OMies :: Ages: 7 - 12. In this playful 45min class we'll focus in fun breathing techniques, yoga postures, partners pose, music, meditation and relaxation.

Meeting Dates:
January 24th 2020, February 7th 2020, February 28th 2020, March 13th 2020, March 27th 2020.

Meeting Times: 4:15-5PM

Leading Teachers: Scotty & Kae

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::: SCHEDULE :::


Drop in students are welcome! Class cards must be used within 6 months from date of purchase. Class packages can be purchased online or at the studio. We accept cash and all major debit & credit cards Visa/MC/Amex/Discovery as forms of payment. All class memberships, packages & passes are final sale, non-transferable and non-refundable. Each individual must have their own membership, package & or pass, these cannot be shared with other members. Seeking OM Studio is powered by MINDBODY. All scheduling, all memberships and all payments for the studio is processed via MINDBODY.


I'm a beginner or I've never done yoga before, what class do I take?
When should I arrive? What do I need to know before I get there?
What should I wear to class? What do I need to bring?
Do I need to sign up for class in advance?
I'm not flexiable, can I still do yoga?

We are located footsteps from Revere Beach and the Blue Line [ Revere Beach Stop ]
at 19 Dehon st. Revere, MA 02151

Disclaimer: The holistic properties of each item are no way designed to replace medical practices or medical advice. Seeking OM makes no claim to cure illness or disease, nor do we diagnose or offer medical advice. The information is not intended to offer medical, psychological or other professional services, and whenever persons find themselves in need of treatment by a qualified medical practitioner, this is encouraged. Seeking OM claims no formal training in psychology or medicine. Seeking OM's training has been gained through meditation, yoga & holistic practices, contact with spiritual guides, knowledge gained through our time with our clients and also our personal experiences. The services provided by Seeking OM includes intuitive information only. Seeking OM does not promise to cure any ailments. Always test for allergies.

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